Tenali Double Horse Toor Dal 1.8kg- Introducing Toor Dal from Tenali Double Horse, a premium quality yellow pigeon pea that is an essential ingredient in many Indian dishes. Known for its soft texture and slightly nutty flavor, Toor Dal is widely used in dals, curries, and other traditional recipes. It is rich in essential nutrients, making it a wholesome addition to your diet.

Where to Use:

• In Dals & Curries – The most common use of Toor Dal is in making dal tadka, sambar, and kootu, offering a smooth, comforting texture.
• For Sambar – A key ingredient in the traditional South Indian dish sambar, served with rice or idli.
• In Soups – Adds depth and flavor to soups and stews, perfect for cozy meals.
• In Snacks & Fritters – Can be used in making vadas or dosa batter for a delicious, crispy treat.

Nutritional Benefits (Per 100g Approx.):

• High in Protein – Toor Dal is an excellent source of plant-based protein, helping to support muscle growth and tissue repair.
• Rich in Fiber – The high fiber content promotes healthy digestion, regulates blood sugar, and aids in weight management.
• Packed with Iron – Contains iron, which is important for oxygen transport, energy levels, and the prevention of anemia.
• Vitamins & Minerals – A good source of folate, potassium, magnesium, and calcium, supporting heart health, nerve function, and bone health.
• Low Glycemic Index – Helps to maintain stable blood sugar levels, making it ideal for diabetics.

Tenali Double Horse Toor Dal 1.8kg- Introducing Toor Dal from Tenali Double Horse, a premium quality yellow pigeon pea that is an essential ingredient in many Indian dishes. Known for its soft texture and slightly nutty flavor, Toor Dal is widely used in dals, curries, and other traditional recipes. It is rich in essential nutrients, making it a wholesome addition to your diet.

Where to Use:

• In Dals & Curries – The most common use of Toor Dal is in making dal tadka, sambar, and kootu, offering a smooth, comforting texture.
• For Sambar – A key ingredient in the traditional South Indian dish sambar, served with rice or idli.
• In Soups – Adds depth and flavor to soups and stews, perfect for cozy meals.
• In Snacks & Fritters – Can be used in making vadas or dosa batter for a delicious, crispy treat.

Nutritional Benefits (Per 100g Approx.):

• High in Protein – Toor Dal is an excellent source of plant-based protein, helping to support muscle growth and tissue repair.
• Rich in Fiber – The high fiber content promotes healthy digestion, regulates blood sugar, and aids in weight management.
• Packed with Iron – Contains iron, which is important for oxygen transport, energy levels, and the prevention of anemia.
• Vitamins & Minerals – A good source of folate, potassium, magnesium, and calcium, supporting heart health, nerve function, and bone health.
• Low Glycemic Index – Helps to maintain stable blood sugar levels, making it ideal for diabetics.